The Best Substitutes For Apple Cider Vinegar

White Vinegar White vinegar is the most straightforward substitute for apple cider vinegar. It has a strong, sharp flavor and a similar acidity level, making it ideal for most recipes, such as dressings and marinades. You can use it in equal amounts as a replacement.

Lemon Juice Lemon juice offers a tangy, citrusy acidity that can replace apple cider vinegar in salad dressings, marinades, and drinks. It’s slightly sweeter, so you might need to adjust the other ingredients for balance.

Balsamic Vinegar Balsamic vinegar has a richer, sweeter flavor compared to apple cider vinegar but can still work as a substitute in certain dishes. It’s ideal for salad dressings, glazes, and roasted vegetables, offering a deeper, more complex flavor.

Red Wine Vinegar Red wine vinegar has a similar acidity to apple cider vinegar but with a slightly fruitier and less sharp taste. It’s perfect for dressings, marinades, and sauces, especially those with Italian or Mediterranean flavors.

Rice Vinegar Rice vinegar has a mild, slightly sweet flavor that’s less harsh than apple cider vinegar. It works well in Asian-inspired dishes, sushi rice, and dressings. You may need to adjust the quantities if substituting for tartness.

Tamarind Paste (in small amounts) Tamarind paste offers a sour, tangy flavor that can mimic the acidity of apple cider vinegar in certain recipes. Use it sparingly in sauces, marinades, or chutneys, as it’s quite strong.

Yogurt (With Live Cultures) Yogurt contains probiotics, which are beneficial bacteria that support gut health by balancing the gut microbiome. The live cultures also help reduce inflammation, which is beneficial for heart health and digestion.

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